Oh, dude, the impact of media on our health is like, pretty significant. It can mess with our mental health, like making us feel inadequate or anxious, and it can also affect our physical health, like encouraging sedentary behavior. So, yeah, media can definitely have a big ol' impact on our well-being.
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The media often sells us products that do not help our health but make someone else wealthy. Many diet fads are proclaimed on television or in magazines but are really worthless or unhealthy.