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It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.

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Q: What is the best oil canola oil or olive oil?
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Related questions

Why is canola oil healthier than vegetable oil?

http://www.webmd.com/food-recipes/canola-oil


Which oil is thinner olive or canola?

Canola is thinner


Which oil is healthier olive oil or canola oil?

Olive oil! Are u kidding me!?


Which oil is best for baking carrott cake?

olive oil In my experience olive oil has too strong a taste for sweets, carrot cake included. I find using canola oil to be better.


Which is the best low cholesterol oil brand?

Cholesterol is an animal product. It is not present in fruits or vegetables. Corn oil, canola oil and olive oil, and just vegetable oil all contain 100 calories a tablespoon. What these oils have, or don't have, is an unsaturated or saturated value or have the property of being hydrogenated or not. The best oils are unsaturated and NOT hydrogenated. They are Canola and Olive oil.


How is canola oil different from olive oil?

Canola oil is made from canola (a kind of rapeseed) and olive oil is made from olives. Canola oil is lighter and almost tasteless, and takes high heat well--it's good for frying and baking. Olive oil has a distinctive taste which makes it good for sauces and salad dressings. Both oils are very healthy for you, much more so than corn or palm oil.


What will happen if you mix canola oil with olive oil?

They will mix. Olive oil is much healthier than canola (LEAR) oil. *LEAR - low erucic acid rape seed oil, erucic acid is a known carcinogen.


Which macromolecule is olive oil?

Lipids - including canola oil and sunflower oil, with fish and avocadosi


What characteristics do olive oil and canola oil share?

Nutrition assessment too I see.


Name two sources of monounsaturated fatty acids?

Olive oil, and Canola oil


Is olive or canola oil more dense?

Canola oil is denser than Olive Oil i do not know why and as i was searching the internet i found your question but i set up a science expiriment and those are the results. Sorry i cant help you more. :/


Can olive oil be used as a substitute for canola oil in french fries?

No, because olive oil is too delicate to be used at high temperatures for frying.