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What is low fat frozen yogurt?

Updated: 10/6/2023
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14y ago

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Low Fat Frozen Yogurt is like Ice Cream but made of Yogurt. Most flavours taste like Icecream. Its Frozen and its no way like normal yogurt. Low fat Yogurt has less fat,sugar and salts than Icecream..

Tip. Its heaven...TRY IT!

Thanks Beth x

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14y ago
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14y ago

Frozen yogurt is healthy in moderation. The best option is Dreyer's frozen yogurts. They are usually about 90-110 calories for every 4oz, which is enough to help satisfy your craving!

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15y ago

Not at all. Yogurt is much healthier than ice cream and fat free is even better! Its a great choice.

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How much fat is in frozen yogurt?

Half a cup of nonfat Frozen Yogurt from TCBY has 23g of carbs.


What is low fat yogurt made out of?

Low fat milk.


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A fruit and yogurt parfait with low fat yogurt can be delicious. Another option is low fat ice cream.


Does frozen yogurt have any nutritional value?

I'm not sure if plain frozen yogurt has nutritional value, but it does have less fat then ice cream.


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there are about 160 calories in a small low fat frozen yogurt


Is ice cream healthier than low fat yogurt?

Yes i do think it is healthier than low fat yogurt! I am inclined to think that it is not because ice cream has a larger variety of disagreeable fats in it then low fat yogurt.


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On average, 200g of plain low-fat yogurt would be about 126 calories.


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