What is healthier Chinese or Mexican food?

Answer 1

Both Chinese and Mexican cuisines can be healthy depending on the choices made. Chinese food often includes a variety of vegetables, lean proteins, and steamed dishes, making it a good option for those looking for healthier choices. Mexican food can also be healthy with options like grilled proteins, beans, and vegetables, but it can also be high in calories and saturated fats with dishes like fried tacos and cheese-heavy dishes. Ultimately, the healthiness of either cuisine depends on the specific dishes chosen and how they are prepared.

Answer 2

It is actually hard to say which is healthier because Chinese food is not nearly as simple as many think. Chinese food is divided into roughly four main cuisines (based off geography), with each area having a very distinct flavor. For instance, Sichuan food is known for being extremely spicy, while Cantonese food is usually quite sweet or light, thus making it very hard to compare something as diverse as Chinese food with Mexican food.

Answer 3

Chinese food, obviously! American food has tons of fat and calories, but Chinese food is yummy and nutritious at the same time. Chinese food doesn't have a lot of grease and includes vegetables in a delicious way.

Answer 4

actually both in way but Japanese is more better

because to much rice for Chinese.

Answer 5

Pizza is healthier by 64 %