Generally, meat contains more energy (calories) than vegetables because it has a higher fat and protein content. However, it's important to note that vegetables provide essential nutrients, fiber, and antioxidants that are important for overall health. It's all about balance and including a variety of foods in your diet.
You do get alot of energy from vegetables but there are quite a few things that contain more.
Lots of resources are required to raise meat; if one does not eat meat, one supports more energy efficient methods of producing foods.It takes many pounds of vegetables to produce a pound of meat. The energy spent on agriculture increases if one raises meat.
Meat, vegetables and fruit
Protein in meat will give you bulk. Vegetables give you vitamins you need. You actually cannot get muscle without both. A good balanced diet of meat and vegetables will give you a great bod.
Meat, vegetables and fruit
Herbivores lose a higher percentage of energy because digesting plant matter is more difficult and energy-intensive compared to digesting meat. Plant cell walls are harder to break down and require more energy to extract nutrients, resulting in a higher energy loss in the process. Additionally, plant matter often contains lower levels of digestible nutrients compared to animal tissue, leading to more energy being lost as waste.
Cheese, milk, meat, vegetables, and alot more.
more vegetables , less meat
Type A's are supposed to eat a lot of vegetables because meat makes them sluggish. Meat makes them lose a lot of energy, so fruits and vegetables are best.
Yes, choosing to eat more vegetables and less meat can help reduce carbon emissions. The meat industry has a larger carbon footprint compared to growing vegetables, so opting for a plant-based diet can have a positive impact on the environment.
Because they have more protein in them