two things: dont smoke and dont eat constantly
dont smoke, drink or do anything silly or stupid
you will have a risk of a heart attack
There are many very bad things that could happen if you don't stay healthy. If you don't stay healthy you could die early.
If you eat healthy and exercise regularly, your heart will be healthy.
you blood pressure will go down, you'll get fat and you'll die earlier
because dopnt smoke and dont eat bad things and dont give up because dopnt smoke and dont eat bad things and dont give up
A healthy heart is a heart that is at a normal, healthy level in every way. A heart with problems is one that has unhealthy aspects.
peanut butter has a lot of fat in it. eating it with bread gives you a lot of protein thought. i dont believe eating it everyday is very healthy
Well yes and no. In a healthy person with a healthy cardio work IE... EKG, Echocardio, and stress test the answer is no. If you have an unhealthy heart IE..heart disease, previous heart attack than they can be considered dangerous. What most people dont know is that over 40% of the population of the world has pvc's whether they know it or not!!
The way to have a healthy heart is to eat healthy and not junk food. Also do not take drugs.
Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.