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Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.

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Q: What foods contain no iron?
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Related questions

Does jelly contain iron?

No, jelly does not naturally contain iron. Iron is typically found in foods such as meat, seafood, legumes, and fortified cereals.


What products need emulsifiers?

Egg yolks and mayonnaise are two foods that contain emulsifiers. Other foods that contain emulsifiers include puddings, cake mixes, and salad dressings.


Does sugar contain iron?

No, sugar does not naturally contain iron. Iron is a mineral that is found in foods like meat, seafood, beans, and fortified grains.


Do all foods contain all the nutrients?

No, not all food contains all the nutrients.


Does malt contain iron?

Malt does not contain a significant amount of iron. It is primarily composed of carbohydrates, protein, and fiber. Iron-rich foods include red meat, poultry, seafood, beans, fortified cereals, and leafy green vegetables.


Does lentil soup have iron in it?

Raw lentils contain ave.7.5 mg. of Fe (Iron) per 100 gms.


What are foods containing iron that start with the letter B?

Beef contains a high concentration of iron. The different types of beans also contain a lot of iron.


Does high iron intake cause water retention?

There are many foods that contain iron. However, the amount of iron you intake in day can impact your body. One of those impacts is not water retention though.


What foods contain alginates?

what foods contain alginates


Does iron contain fibre?

Iron doesn't contain fibres.


What products have iron in them?

Foods like red meat, poultry, fish, beans, and fortified cereals contain iron. Additionally, iron can be found in multivitamins, iron supplements, and some cooking utensils like cast iron pans.


Is reduced iron organic or inorganic?

Reduced iron is considered an inorganic form of iron because it does not contain carbon-hydrogen bonds like organic compounds do. It is typically used in fortified foods and supplements to help prevent iron deficiencies.