Legumes
Lamb, Chicken, Eggs, Beef, Pork, Turkey and Fish Beans, lentils, soy products like tofu.
Lentils belong to the legume food group, which includes beans, peas, and other similar plants. They are a rich source of plant-based protein, fiber, vitamins, and minerals. Lentils are often used as a meat substitute in vegetarian and vegan diets due to their high protein content. Additionally, they are low in fat and can contribute to a balanced diet.
dry beans, my favorite food are lentils i should know
Lima beans are in the vegetable food group.
It is a part of the meat and poultry group that includes dry beans, peas nuts, eggs and seeds.
Pasta does not belong to the meat and beans food group. Pasta belongs in the grain food group.
dry beans, my favorite food are lentils i should know
Eggs and beans belong in the protein food group, with meats, fish and nuts.
Lugmes, also known as legumes, belong to the plant-based food group that includes beans, lentils, peas, and chickpeas. They are rich in protein, fiber, vitamins, and minerals, making them an essential part of a balanced diet. Legumes are particularly valued for their ability to provide plant-based protein and are often used as meat substitutes in vegetarian and vegan diets.
Eggs are in what is normally called the "meat and beans" group. This group also includes other food like eggs and nuts. Check out the site in the related links!
Baked beans are vegetables, so vitamins and minerals. :]
Legumes - includes beans and peas such as soy, pinto, kidney, navy, limas, split peas, black-eyed peas, lentils, and garbanzos. Also includes soy products such as tofu, beverages, and texturized protein foods.Meats anad poultry......or vegetables.