By eating muesli made from freshly ground wheat or other grains, we ingest all the vital substances they contain. Unadulterated carbohydrates, amino acids, saturated and unsaturated fatty acids, minerals, vitamins, trace elements, enzymes, aromatic substances and other essential micronutrients contribute considerably to our protection against a variety of degenerative diseases.
The B-complex vitamins in muesli also regenerate fat metabolism. They take care that carbohydrates are transformed into carbon dioxide and water and not into long-chain saturated fatty acids (SFAs).
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Muesli is a similar breakfast cereal to granola. Both typically contain a mix of oats, nuts, seeds, and dried fruits, but muesli is often less sweetened and baked than granola. They can be served with milk or yogurt and are a good source of fiber and nutrients.
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Yes it is suitable considering it does not contain any meat.
Yes, tofu does contain fiber.
Yes, potato skins contain fiber.
Muesli
Olive oil doesn't contain fiber. It is simply oil from the olive.
Bircher muesli is the original form of muesli, as developed by Maximilian Bircher-Benner.
Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.
If you mean fiber in the traditional sense then no.
polished rice does not contain fiber
Some do, some don't. There's more than one recipe.