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By eating muesli made from freshly ground wheat or other grains, we ingest all the vital substances they contain. Unadulterated carbohydrates, amino acids, saturated and unsaturated fatty acids, minerals, vitamins, trace elements, enzymes, aromatic substances and other essential micronutrients contribute considerably to our protection against a variety of degenerative diseases.

The B-complex vitamins in muesli also regenerate fat metabolism. They take care that carbohydrates are transformed into carbon dioxide and water and not into long-chain saturated fatty acids (SFAs).

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