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Food typically consists of a combination of essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, and water. These nutrients are derived from various food sources like fruits, vegetables, grains, dairy products, meat, and fish. The composition of food can vary depending on cultural preferences, dietary habits, and individual dietary requirements. Ultimately, a balanced diet that includes a variety of foods from different food groups is essential for maintaining good health and well-being.
Carbohydrat, fat, protein, fat, vitamin and water
ingrediants
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