What are garbanzo beans, also known as chickpeas, and how can they be used in cooking?
Garbanzo beans, also known as chickpeas, are a type of legume that are high in protein and fiber. They can be used in cooking in a variety of ways, such as in salads, soups, stews, curries, and as a base for hummus. They can also be roasted and seasoned as a crunchy snack or used to make flour for baking.