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Lots of protein, iron, zinc, saturated fatty acids (yes, these kind of fats ARE good for you), etc.

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Wiki User

11y ago

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Wiki User

15y ago

Steak. And Heat.

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Wiki User

11y ago

Beef, maybe salt, pepper, or marinades.

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Wiki User

14y ago

a cow

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Wiki User

14y ago

meat

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Wiki User

13y ago

Gravy

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