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Any pudding can be potentially fattening. If you occasionally eat small portions, it should not be a problem in itself. Remember, it does contain starches, sugar, and milk or cream. There are ways to make healthier versions. Simply cutting the whole milk and using low fat or skim milk will reduce the amount of fat in the pudding. However, it will also change the texture a bit. Some people also use alternative sweeteners to reduce the amount of sugar they are taking in.

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12y ago
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Q: Is tapioca pudding fattening
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