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No. It is a wonderful (100%) source of slowly digesting whole grains.

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Q: Is oatmeal a refined carbohydrate
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Is oatmeal a complex carbohydrate?

Yes, oatmeal is a complex carbohydrate. It is typically used by athletes of all kinds for a great source of slow burning carbohydrates. However, this applies to oatmeal that is sugar free, being that sugar is a simple carbohydrate, oatmeal with sugar is both a simple and complex carbohydrate. Hope this helps :)


Is oatmeal refined processed carbohydrate?

Instant oatmeal has been slightly processed, sugar added along with some salt. Buy yourself the box full and learn to cook it on the stove. For sure, that won't be a processed anything. Any grain eating in the natural state (oatmeal is flattened in to flakes) is considered unprocessed.


Do cheerrios contain refined carbs?

Yes, they are refined processed carbohydrate.


Is wine a refined carbohydrate?

The alcohol in it is.


Is wheat bread healthy?

No, it is a refined processed carbohydrate.


What type of nutrient is cheese?

Cheese is a refined carbohydrate


Type of carbohydrate that contains the most nutrients and is not refined?

Fiber


What Carbohydrate has the most nutrient not refined?

Fresh vegetables and fruit.


Is couscous a complex or refined carbohydrate?

complex. eat more of it


Does sugar contain refined carbohydrates?

Yes, the standard type of sugars that you add to food or drinks is a refined carbohydrate.


Are oats a carbohydrate?

I looked it up and there is 12.5 per 1/2 cup according to the Atkins book that I have. I was wondering the same question.about 20 in 1 packet of plain oatmeal


Is rice considered a refined or processed carbohydrate?

Yes it is. You can view a long list of refined (processed) carbohydrates, further down this page, listed under Related Questions