Is meat healthy for lunch and dinner?

Answer 1

Acually the answere is yes because you need proteins but always make sure you eat vestibles with that meat because to much proteins can cause lots of fat. Though meat is have proteins in there, but meat also have problems like dibetes and Heart disease. Nutrionists warn that eating too much meat overload the body with fat and cholesterol. Meat is filling, so people will eat a lot of it will often skimp on the fruits, vegetables, and grains that their bodies need.