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Macaroni and cheese isn't the healthiest option but as long as there are other foods from the different food groups eaten along with the macaroni and cheese, your lunch won't be as unhealthy. Also using real cheese instead of processed cheese can make it healthier, as well as using whole wheat noodles.

Note: Your body does need carbohydrates, so macaroni provides your body with it's essential energy.

Suggestion: Eat some veggies and dip on the side.

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βˆ™ 13y ago
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βˆ™ 8y ago

Absolutely!

There are also infinite variations on Macaroni and Cheese, depending on the cheese(s) used in the sauce, if meats are added (e.g. bacon, ham, sausages), if a toasted crumb topping is added, the exact type of macaroni like pasta used, etc.

Personally I prefer a Macaroni and Cheese that includes a small amount of Bleu Cheese in the sauce, has crumbled bacon and some broken vienna sausages, and cavatappi pasta instead of elbow macaroni.

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βˆ™ 8y ago

My grandson is convinced Mac 'n cheese is the world's best food. Yes, you should eat Mac'n cheese.

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βˆ™ 12y ago

No.

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Q: Is mac and cheese pizza good for you?
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