Its a protein, it has no GI.
High GI gives a quick rush of glucose that then drops off just as quick as low GI. Low GI foods tend to provide a longer feeling of fullness while High GI gives it suddenly and then drops just as quick as the low GI so low GI is much better.
depends on how you cook sago.can be taken into account as a low gi food.
Low GI bread from bakers delight!! Yeah, they actually have a low GI bread there! You should just be able to ask your local bakery (or wherever you buy your bread from) which loaf of bread is low GI and they should know, I mean, they cooked it!
Glycemic Index
by not eating high GI foods
LOW-GI
Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,
A glycemic impact diet is one that tracks the glycemic index count of your foods. The idea is that foods with a hugh glycemic index spike your blood sugar, and can potentially not sate your hunger. Foods with a low glycemic index provide longer, more stable energy. For a quick way to follow this diet, you can simply avoid eating higher sugar or carbohydrate foods on their own. For example, white bread has a high GI. Trade it for brown bread, and spread it with peanut butter, to create a medium to low GI meal that will keep you full for longer.
DSI's and DS (Lite)'s use the same games, so if there's a Yu-Gi-Oh game for the DS, then you can play it on the DSI.
yes
There are many websites available that have recipes for vegetarian low gi diet foods. Amazon also sells a books, one being called The New Glucose Revolution Low GI Vegetarian Cookbooks.