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Baking. Frying is usually done in some type of fat, adding calories to the food, and if the oils get very hot, they can turn into carcinogens. Grilling gets things very hot and burns the edges of foods, possibly producing carcinogens. However, grease is free to drip away, thus making it healthier than frying in terms of fat.

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11y ago
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10y ago

It is definitely between baking and grilling. In both of these methods of cooking, you can reduce the fat and caloric intake that frying may cause. Also, with baking, you can oftentimes produce similar results that frying could make by properly breading/dredging the items and cooking properly. When baking, if you avoid using too many eggs, butter, or milk, then it could be healthier than grilling. In grilling, if you drain the grease during cooking then it is most likely healthiest of the three.

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16y ago

Boiled chicken is better,as boiled products are healthier than fried.

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15y ago

Grilled chicken. But it all depends on what you have on it.

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12y ago

Yes. B/c, boiled uses lots of oils sometimes, and baked takes out some of these oils.

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10y ago

Baking and Grilling are healthier as long as you don't use too much oil.

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13y ago

No. You're a tard.

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13y ago

They each have their own merits.

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Q: Is baked chicken better than fried chicken?
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