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It varies per brand. Some low-sugar or no-sugar Hot Chocolate use artificial sweetners so there isn't any real sugar. Full-fat and full-sugar content hot chocolates can have up to 20 grams of sugar in them, while most have about 10 grams of sugars in them.

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14y ago
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11y ago

This depends entirely on the brand and formula of instant hot chocolate. There are also sugar free varieties available from some manufacturers, as well as varieties with added ingredients such as marshmallows which add sugar content above what is in the hot chocolate mix itself.

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Q: How much sugar do you put in hot cocoa?
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