they cost 4.59 if you buy the bag of dried pinto beans
how much pinto beans do I need to cook for 30 people for one meal
21 g
2.4 pounds
Draining and rinsing canned beans removes much of the sodium and nutrients (which were cooked out during the canning process) that is contained in the liquid. Removing the cloudy liquid is desirable when beans are used in salads or dishes where appearance or presence of it is an issue. Reserving the liquid for use in a soup or casserole or other dish might be useful.
Any sodium.
Dried beans are about $1. Canned beans around 60-70 cents.
I don’t know how much protein n cup of pinto beans
sprinkle in some sugar.
According to the USDA there are 358 Mg of Potassium in Kidney Beans.
Soup can be healthy. Canned soup is usually not. It's too high in salt and has too many preservatives. Homemade soup made with garlic, onions, celery, carrots, etc., is the healthiest and can be frozen for future use for when you don't feel like cooking.
Pinto beans can grow faster in ground or outside soil because it's more natural.