A serving size of green beans is generally 1/2 cup.
There are 8 fluid ounces in a cup, so 14 ounces is equivalent to 1.75 cups. This means that a 14oz can of green beans contains approximately 1.75 cups of green beans. It is important to note that this measurement is based on fluid ounces, so the weight of the green beans may differ slightly.
8 us fluid ounces in one us cup of green beans
1 cup is 250 gm. So 100 gm fine chopped green beans is about 2/5 of a cup.
One pound of fresh green beans trimmed yields approximately 3 cups raw. One pound of fresh green beans trimmed and cooked yields about 2 cups.
You should plan on 1/2 - 1 cup serving per person.
16 ounces of green beans would be four 1/2 cup servings.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
You have to put cotton wool in a cup or bowl, then put some green beans on the cotton wool. And ,lastly water it everyday. Hope I helped! :)
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
0.04 cup 1 cup is 48 teaspoons 1 teaspoon is 0.02 cup
A 1-cup serving of ham contains about 362mg of potassium. A 1-cup serving of cooked beans, such as kidney beans, contains about 607mg of potassium.