0
The US FDA website says:
"The Dietary Guidelines recommend that the general population consume no more than 2,300 milligrams of sodium a day (about a teaspoon of table salt)."
That's what recommended. You asked how much is "normal per day". Many people eat far more salt than that. Remember that almost all processed and canned foods have added salt and that has to be included in the teaspoon of salt described above.
Add your answer:
Earn +20 pts
How much salt does a body need per day?
1gm
Daily allowance of salt per day?
2,300 mg/day is normal Most Americans get double that amount per day, which is extremely unhealthy. If you have high blood pressure, a doctor will usually advise that you consume much less than 2,300 mg
How much salt is safe to consume daily?
6 grams per day x
How much salt is too much?
A typical person needs 4g of salt per day. Very few people need more than 6g of salt per day.The range for the healthy daily intake is 2-5 g.
If you whiten your teeth too much per day will they get damaged?
yes but normal people do it about 2 times a day
How much salt does a third grader need per day?
i really have no idea but they dont need so much that they get sick.
How much salt shoulde you have per day?
The average recommended daily allowance of salt is 2,300 milligrams per day for an adult human. This amount decreases to 1,500 milligrams for people 51 years old or older. The average daily amount of salt consumed by the average American is 3,500 milligrams.
How much colories should a normal person have per day?
it depends on your age height and weight.
How much urine exerted per day?
the normal urine output is 30ml per hour. so if your going to get the 24 hour output - 30x24 - it will give you 720ml per day.
How much salt do you need a day?
The Food Standards Agency in the UK recommends consuming a maximum of 6g per day (2.4g sodium)
How much proteins per day is normal?
Your protein amount per day is dependent on your weight, body frame, and activity. Please consult a nutritionist. No two people are the same.
Recommended salt per day?
Salt isn't good for you, but if so don't go over 500mg a day.
