The reason sodium is important to your body is because it regulates the amount of fluid your body holds in order to keep it functioning properly. Your blood pressure is dependent on a delicate balance of sodium in your system. An excess amount of sodium in your body will cause hypertension, or high blood pressure. Too little sodium can result in low blood pressure as well as other issues. Nutrients are transported in your body and absorbed by cells with the help of sodium. As you can see, everything in your body depends on your sodium levels being perfectly balanced.
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Goldfish don't need salt because they are Freshwater Fish!
Salt is both good and bad for your body. It keeps the body healthy if it has Iodine content. Salt is a source of a mineral which is very much needed by the body. It makes a body fit, healthy and increases the memory and functioning of the brain. Too much salt is bad for your body. It can dehydrate your body and increase blood pressure. It is recommended to consume only half a spoon of salt everyday. Salt stores a lot of fluids in the body which makes you gain weight.
Salt is an essential mineral needed by the body to function properly, however, consuming too much salt can lead to health problems like high blood pressure. It's all about balance - moderate salt intake is important for health, but excessive consumption should be avoided.
you need sodium in your body!
Because the body naturally wants more salt because salt can store the water in your body.
Depending on the needed concentration of salt !
yes you need salt to live. but you don't want to much or you can be really sick.
you need just 3 pinch of salt!!
Basically, you are supposed to have a certain amount of salt for a certain amount of water in the blood. (This is really simplified) So it goes like this: salt =1 water = 100 blood = 101 (water + salt) body = yay I'm happy! you eat salt salt= 5 water = 100 blood = 105 (water + salt) body = I'm dehydrated! Need water! Put water into the blood! then salt= 5 water = 500 blood = 505 (water + salt) body = Ahh! Too much blood for the tiny veins :( high blood pressure!
There is salt in sweat so you do lose some salt that way (but not much). Most of the salt regulation of your body is done by the kidneys.
Don't bother limiting how much salt a cow needs. She will get as much salt as she wants if you have it left out free-choice. Cows that are salt-deprived tend to eat more salt than those that are not salt-deprived.