That is just over 4 cups
200
1 cup of low-fat cottage cheese will have about 200 calories in it.
250ml
It depends on the store that you are buying the half pound of cottage cheese from.....
it is 1 gallon of fat free milk :)
1 cup of Ricotta.
The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.
A cup is a cupful. Clearly it doesn't matter much how big the cup is, otherwise it would have been specified more accurately.
43
That is 3/5 of a cup
The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.
100 grams of cottage cheese is actually a half of a cup. This is because 200 grams makes a whole cup.
28.3 grams x 8 ounces = 226 grams per 8 ounces. Whether or not this is an accurate liquid measure, I have no idea, but it is what the standard cream cheese package says.