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It depends on the type of bran being used and the size of the muffin. The recipe at the link below shows 177 calories and 3.7 grams of fiber in a standard bran muffin - this recipe uses a cup and a half of wheat bran.

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12y ago
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9y ago

Costco raisin bran muffin has the following nutritions such as:

1. total fat - 28g

2. Saturated - 5g

3. Calories - 590

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Q: How much fiber in bran muffin?
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