1/2 cup of dry whole oatscooked in 1 cup of wateryields 3/4 cup of cooked oatmeal (6 1/2 ounces of cooked oatmeal)
1 cup of packed brown sugar has 829 calories.
Approximately 4 ounces
4 cups
454g or 1lb raw pumpkin equals 1 cup or 180g cooked.
ground oatmeal is pretty much the stuff in the can with the quakerman
10 Dried beans = 27 Cooked beans 20 dried beans - 54 cooked beans 20 dried beans - 71 cooked beans it carrys on like that I LOVE CRUSTY EARS TO EAT
.75 dried orzo will cook to 1.5
There is about 0.7 gm of sugar in a cup of natural oatmeal.
1 1/3 cups oatmeal
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
The approximate weight of uncooked hamburger is between 4.5 -5 ounces to equal 3 oz. cooked. The difference can come in the type of meat lower fat will hold grease once cooked.