Oh, dude, you're really worried about your caffeine intake from a Fiber One bar? Alright, fine, I'll humor you. A typical Fiber One bar has about 5 milligrams of caffeine from the chocolate or cocoa ingredients. So, if you're looking for a pick-me-up, maybe stick to coffee instead of relying on your snack bars for that caffeine kick.
This is hard to estimate without knowing the quantity (by weight) of cocoa. Chocolate Chips are listed second on the ingredient list, after chicory root extract and before whoel grain oats. If we assume that the bar is 1/4 chocolate (10g), and that Dark Chocolate has about 1mg of caffeine per gram, then the bar has at most 10mg of caffeine. The actual number must be less, since the chocolate is not 100% dark.
This is hard to estimate without knowing the quantity (by weight) of cocoa. Chocolate Chips are listed second on the ingredient list, after chicory root extract and before whoel grain oats. If we assume that the bar is 1/4 chocolate (10g), and that Dark Chocolate has about 1mg of caffeine per gram, then the bar has at most 10mg of caffeine. The actual number must be less, since the chocolate is not 100% dark.
no
Good sources of fiber are metamucil, oatmeal, fiber one bar, paper, and wheat.
The price range can average from around 1 fiber one bar and 12 pennies to 4 fiber one bars and 48 pennies
around 140
You certainly are.
"I'm in deep babe."
His accent is Scottish not Irish
Jason Brooks
Jason Brooks
There is an estimated 15 mg of caffeine in one brownie.
The original fiber one cereal is 60 calories per serving.