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Just crush two 1pt containers of raw raspberries.
It depends on how large the raspberries are.
A gallon of water weighs a little over 8 pounds, so assuming that raspberries are mostly juice and juice is mostly water, 8 is a pretty reasonable estimate.
There are approximately 2 cups in 1 pound.
One flat is measured as about 10 pounds or 12 pints of fresh berries
A pint of raspberries is about 2 cups. The weight would be between 5 and 6 oz per pint. Eight pounds would be roughly 21.33 pints, based on a 6 oz pint.
151.2 grams of raspberries in one cup
4 cups of raspberries would equal one quart of raspberries.
4
One cup of raspberries (fresh not frozen) = 4.5 to 5 ounces
Raspberries (1 cup): 8 grams fiber - [17 Raspberries]