4 cups of uncooked couscous would be a good amount for 12 servings. It also depends on how you cook the couscous, meaning if this is a great recipe that family and friends rave about, then 5 cups would be better. But if it is a side and half the people go for seconds, 4 cups would suffice.
One cup of uncooked Israeli couscous will make two cups cooked. To cook it, add one cup of uncooked couscous to 2 cups of the liquid of your choice and let stand for one hour.
Dry elbow macaroni is about 120 gm per cup.
appox. 221 calories per cup of cooked elbow macaroni!
That is about 2/3 of a cup
One cup uncooked rice= about 2 to 2.5 cups cooked
Uncooked Yam has 177 calories per one cup cubed.
A half pound of dry macaroni is typically equivalent to about 2 cups in volume.
Cooked or uncooked? (the people, I mean). Your question makes no sense. How many cooked macaroni elbows in 5 quarts (volume measure, not liquid measure, OK)? Let's say there are 900 cooked macaroni elbows in a full 5 quart bowl. The serving portion is one elbow per person. You can serve 900 people. Simple. Think about your question and ask it properly next time: If you have a 5 quart bowl of cooked macaroni elbows and a serving is 1 cup, how many servings will the bowl yield?
yes
one cup of macaroni and cheese, one cup of salad with a lite dressing, one cup of peaches, and one cup of meat choice...
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.