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it actually depends on the size if the coconut. as an average its 1oz

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Q: How many oz coconut shred is there in one fresh coconut?
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How many calories in shredded coconut?

One cup of fresh, shredded coconut will have about 280 calories in it.


How can coconut be a shampoo?

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How many syllables does the word shred contain?

One.


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How much grated coconut in one coconut?

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How many cups is in 1000 of coconut milk?

There are approximately 4.22 cups in 1000 ml of coconut milk. Coconut milk can be obtained fresh from the coconut fruit or it can be purchased in a tin from the supermarket.


Does shred have 2 syllables?

No the word shred has one syllable.


How many ounces of coconut are in a can of Baker's Angel Flake coconut?

One small can of Bakers coconut is 3.5 ounces.


How many carbohydrates in coconut milk?

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How much juice is in one coconut?

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How many ounces of coconut are in one cup?

1 cup of coconut equals 8 ounces.


How many pages can a Dahle shredder shred at one time?

Dahle shredders can shred up to as many as 60 pages at once. This may come in handy in an office environment, as it means for fast shredding and disposal.