5.23 grams
how many grams of protein there are in 4 oz of peanuts?
16 oz of protein is approximately equal to 454 grams.
276 grams = 9.73 ounces.
18 grams of protein, 36% of your daily value
170 grams of protein is 6 oz (because an ounce is equivalent to 28.349 grams).
There are 7 grams
17.89g
113.39 g 1 oz = 28.34 grams 1 gram = 0.03 oz
In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).
There are approximately 5.29 ounces in 150 grams of protein.
peanut butter contains 8 grams of protein in only 2 tablespoons. This is the densest (as far as I know) ratio of protein per oz. of food. beyond that, beef has approximately 7 grams / oz. chicken has approximately 8 grams / oz. fish has approximately 6 grams / oz. pork has approximately 7 grams / oz.