One pint of grape tomatoes varies in the number of actual tomatoes and size. On average, that's 30 to 40 grape tomatoes. 40 grape tomatoes is 122 calories, 1.4 grams of fat, 34 grams of sodium, 26.7 carbs, 8.2 grams of fiber, 17.9 grams of sugar and 6 grams of protein.
There are 3 grams of dietary fiber in a cup of strawberries.
25 grams of fiber as recommended daily.
There are 5 grams of fiber in 1 cup of blueberries.
1 gram protein2 grams fiber
About 10 grams
An average cherry tomato is 5 grams. 250 grams is 50 cherry tomatoes
Two ounces = about 56.7 grams.
The amount of protein found in a tomato is 1.1 grams. This is in a red tomato that weighs about 123 grams on average.
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5
That is approximately 17 grams