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Here are the facts:

  • 1 to 1 1/2 pounds of boneless skinless chicken breast will yield approximately 3 cups diced, cooked chicken.
  • One 2 to 3 pound whole chicken will yield 2 to 3 cups diced, cooked chicken.

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14y ago
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16y ago

RecipeZaar (Deb's Recipe) noted that 3 cups boneless chicken breasts diced = about 1-1/2 lbs. but I'm not sure how many chicken breasts that is. Since the weight of a boneless chicken breast depends upon its size, it is difficult to know how many cups two of them equals. A typical sized chicken breast portion seems to be around 3-4 oz., and there are some huge chicken breasts available, typically sold 4 to a package fresh. I think these weigh around 6-8 oz. each.

Having said all of that, I just measured 2 cups (cubed/diced) using three boneless chicken breasts (each weighing 3-4 oz.). Hope this is helpful.

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16y ago

Meats

5 pound chicken - 4 cups chopped cooked chicken 1 pound cooked meat - 3 cups chopped cooked meats 1 pound cooked ground meat - 2 cups cooked ground meat

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16y ago

Approximately one cut up chicken breast, equals one cup.

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4y ago

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Q: 2 boneless chicken breasts equals how many cups?
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