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It depends on what you put into it. Here are the basics of what go into common milkshakes. Take the ingredents that you use, and try to figure it out accordingly.

Banana = 100 calories

Milk = 130 calories

Ice Cream (vanilla / banana, commonly) = 150 calories

Yogurt = 100 to 150 calories (depends on kind)

Granola = 100 calories

Sugar = 15 calories (per teaspoon)

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βˆ™ 15y ago
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βˆ™ 13y ago

Depends on what type of bread you used, if you had any sugar in the smoothie and did you use skinny milk or full cream?

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βˆ™ 15y ago

i dont know. ask your mom?

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βˆ™ 12y ago

486 calories

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βˆ™ 12y ago

1268

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Q: How many calories one glass of banana shake?
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