It depends a lot on many factors, such as the type of donut (cake, dough, flaky, crispy, ect.), whether is it baked or fried, the amount of creme in it, and the flavor of both the donut and the creme. Generally (assuming it is a mornal size and all), about 250 to 350 calories. (Fried, more creme, chocolate, or sugar coated will make the caloire total higher, to name a few.)
In an original Krispy Kreme glazed donut, 200 calories
420 Calories (+/- 40 calories)
there are 250 calories in a donut
There are about 230 calories in a raised donut.
One average donut is 260 calories
26 calories per tablespoon1 cup of 100% maple syrup contains 825.3 calories.
The amounts will change greatly based on the kind of donut. (Chocolate, glazed, sprinkles, icing, filling, cream, ect. all add on extra calories than just a plain donut.) Still, the average donut has about 250 calories or so in it. 4 of those donuts would be about 1000 caloires, give or take.
Hi There. There are 226 calories in a Jam Doughnut
160 calories per 50 grams
200 calories according to myfitnesspal
230
190