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The answer to this question varies on the oil one uses. The popcorn lists the calories in uncooked measurements. Usually 1/4 cup uncooked is one serving. Add the information off of the oil or margerine etc. you are popping your corn in. Usually 1 Tablespoon is enough to cook your popcorn. This amount normally is about 100 calories depending on what you are using. If you heat more margerine or butter to pour on top of your popcorn after it is cooked add that amount in as well. Spices and herbs are free!

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16y ago
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14y ago

Here are examples for air-popped popcorn.

There are:

  • Approx 110 calories in 1 ounce, or 28g, of air-popped popcorn
  • Approx 31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcorn
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16y ago

30 calories/serving... might be more with extra butter or extra salt

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14y ago

One serving of plain popcorn is 30 calories. More popcorn facts and calories by the ounce, gram, or cup, can be found in the related question and link below.

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Q: How many calories in air popped popcorn?
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Related questions

How many calories are in air-popped yellow popcorn?

There are 110 calories in 1 ounce or 28g of plain air-popped popcorn. .


How many calories in 2 cups of air-popped popcorn?

There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.


How many calories are in 4 cups of popcorn?

There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.


How many cups of air popped popcorn to equal 100 calories?

3 cups.


Does air-popped popcorn with no buttter have calories?

Yes, it does have calories. For the calorie content of both air-popped and oil-popped popcorn, see the page link, further down this page, listed under Related Questions.


How many calories in 4 cups of popcorn?

There are:Approx 124-132 calories in 4 cups (0.3 oz or 8g per cup) of air popped popcorn.


What is the content of popcorn?

Calorie content of popcornThat depends on the type of popcorn and the amount of popcorn. Here are examples for both oil-popped and air-popped popcorn by weight.There are:Approx 148 calories in 1 oz of microwave (butter) flavor popcorn made with palm oilApprox 140-142 calories in 1 ounce, or 28g, of oil-popped white popcornApprox 110 calories in 1 ounce, or 28g, of air-popped popcornApprox 31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcornApprox 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcornApprox 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn.


How many calories in one cup of popcorn?

Calories in popcornHere are examples for air-popped popcorn and oil-popped popcorn. There are:148 calories in 1 oz or 28 g of microwave (butter) flavor popcorn made with palm oil140-142 calories in 1 oz or 28g of oil-popped white popcorn110 calories in 1 oz or 28g of air-popped popcornOR by the cup31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcorn55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcorn.For the calories in a selection of other foods and snacks, please see the page links, further down this page, listed under Related Questions.


What is air popped popcorn?

popcorn that is air popped of course.


How many calories are in half a cup of plain popcorn?

There are:Approx 15-17 calories in half a cup (0.3 oz or 8g for the full cup) of air popped white popcorn.


How many calories are in popcorn without butter or salt?

It depends on the weight or amount you have in mind. For the calorie content of both air-popped and oil-popped popcorn according to weight, or cup, see the page link, further down this page, listed under Related Questions.


How many calories in cup of popcorn?

Calories in one cup of popcornThere are:Approx 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcornApprox 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcornApprox 31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcorn.