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That depends on the size of the bowl. Here are examples according to portion size:

  • Approx 177 calories in 1 cup (5.8 oz or 164g) of steamed, fresh, yellow, corn
  • Approx 133 calories in 1 cup (5.8 oz or 164g) of canned, drained, yellow, corn
  • Approx 30 calories per ounce of steamed, fresh, yellow, corn.
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Q: How many calories in a bowl of steamed corn?
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