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There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
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How many calories does an 8 oz of grapefruit have?
An 8-oz. grapefruit contains roughly 96 calories.
How many calories are in 8 oz of almonds?
There are:approx 1312 calories in 8 oz of raw almond.
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8 oz of 1% milk contains 103 calories. 8 oz of 2% milk contains 124 calories.
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How many calories in a cup of raw spinach?
Calories in one cup of spinachThe calorie content is:7 calories in 1 cup of raw spinach (1.1 oz or 30g)41 calories in 1 cup of boiled or steamed spinach (6.3 oz or 180g)For a free Calories in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Calories in Vegetables Chart17 people + others found this answer useful
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1 cup cooked has about 35 calories. This is without butter, of course :)
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10 calories for every 8 oz serving
