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There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.

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12y ago
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13y ago

About 52 calories. It just depends on the type.

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12y ago
  • well there are about 110 calories in a bowl of spinach.
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10y ago

There are 35 calories in five ounces of spinach.

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Q: How many calories in 8 oz spinach?
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