There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
80
190 calories without dressing in one serving of McDonalds chicken caeser salad.
All in all, the number of Caesar salad calories may range from 200 calories to 600 calories. The chicken is the ingridient that adds the most Caesar salad calories. Without it the McDonald's Caesar Salad has only around 90 calories. But the number of chicken calories changes according to the chicken part of the cooking style. So adding grilled chicken adds 130 calories, but crispy chicken adds 240 calories. The single ingridient that might cost you those extra calories is the Caesar salad dressing. What happens when you open a 2 fl oz packet of creamy Caesar salad dressing? Well, take your Caesar salad calories total and add 190 calories! You almost double the number of the Caesar salad calories. Croutons might also add extra calories: 120 for 1 oz.
Calories in one cup of spinachThe calorie content is:7 calories in 1 cup of raw spinach (1.1 oz or 30g)41 calories in 1 cup of boiled or steamed spinach (6.3 oz or 180g)For a free Calories in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Calories in Vegetables Chart17 people + others found this answer useful
Calories in Cheshire cheeseThere are: 110 calories in 1 oz or 28g of Cheshire cheese220 calories in 2 oz or 57g of Cheshire cheese385 calories in 3½ or 100g of Cheshire cheese440 calories in 4 oz or 114g of Cheshire cheese660 calories in 6 oz or 170g of Cheshire cheese880 calories in 8 oz or 227g of Cheshire cheese1100 calories in 10 oz or 284g of Cheshire cheese1320 calories in 12 oz or 340g of Cheshire cheese1760 in 1 pound or 454g of Cheshire cheeseFor the calories in vegetables, salad, or fruit, to serve with Cheshire cheese, and vegetable/salad and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
There are about 300 calories in a huge veggie salad that is homemade and topped with 3 oz of baked chicken and 2 tablespoons of fat free Ranch salad dressing. i caculated 275 calories for a huge veggie salad 5 cups of ice berg lettuce 50 calories 1/2 cup canned diced tomatoes 25 calories 1/2 cup peeled cucumber 8 caloies 1/2 cup green bell pepper 15 calories 1/4 cup sliced dill pickel slieces 6 calories3 oz of baked boneless skinless chicken breast 138 calories and 2 tablespoonsfat free ranch salad dressing 25 calories a total of 275 calories
Calories in gorgonzola cheeseThere are:99 calories in each ounce or 28g of gorgonzola347 calories in 3½ oz or 100g of gorgonzola396 calories in 4 oz or 114g of gorgonzola792 calories in 8 oz or 227g of gorgonzola1584 calories in 1 pound or or 454g of gorgonzola.For the calories in vegetables, salad, or fruit, to serve with gorgonzola cheese, and vegetable/salad and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
There are 275 calories in a 5-oz. serving of macaroni salad.
Calories in Provolone cheeseThere are:60 calories in 1 cubic inch of Provolone cheese98-100 calories in 1 oz or 28g of Provolone cheese98-100 calories in 1 slice, which is usually 1 oz or 28g200 calories in 2 oz or 57g of Provolone cheese350 calories in 3½ or 100g of Provolone cheese400 calories in 4 oz or 114g of Provolone cheese587 calories in a 6 oz or 170g package of Provolone cheese800 calories in 8 oz or 227g of Provolone cheese1000 calories in 10 oz or 284g of Provolone cheese1200 calories in 12 oz or 340g of Provolone cheese1600 in 1 pound or 454g of Provolone cheese463 calories 1 cup of diced Provolone cheese (4.7 oz or 133g).For the calorie counts of the vegetables, salad and fruits that are served with Provolone cheese, or for free vegetable, salad and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
Calories in Edam cheeseThere are:100-101 calories in each ounce or 28g of Edam cheese354 calories in 3½ oz or 100g of Edam cheese404 calories in 4 oz or 114g of Edam cheese808 calories in 8 oz or 227g of Edam cheese1616 calories in 1 pound or or 454g of Edam cheese.For the calories in salad, vegetables or fruit to serve with Edam cheese, and salad, vegetable and fruit calorie chartsthat you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.