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There are approximately 307 calories in one cup of dryrolled oats.

For the calories in cooked oatmeal, see the page link, further down this page, listed under Related Questions.

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14y ago
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14y ago

I cup of uncooked plain (not instant) oatmeal is approximately 300 calories.

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15y ago

It depends on the oatmeal but usually somewhere around 150 calories in 8 ounces of plain cooked oatmeal.

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15y ago

About 120 calories.

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15y ago

200 calories.

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12y ago

50

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12y ago

300

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12y ago

100

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Q: How many calories in 1 tablespoon of raw oatmeal?
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