How many calories in 100 grams of ground beef?

Answer 1

Calories in 100 grams of ground beef
There are:

• approx 192 calories in 100g of natural, lean, grass-fed, raw, ground beef
• approx 217 cals in 100g of 85% lean 15% fat, raw, ground beef (not grass-fed)
• approx 257 cals in 100g of 80% lean 20% fat, raw, ground beef (not grass-fed)
• approx 296 cals in 100g of 75% lean 25% fat, raw, ground beef (not grass-fed)
• approx 335 cals in 100g of 70% lean 30% fat, raw, ground beef (not grass-fed).

Answer 2

There are:

• approx 161 calories in 100 grams of lean roast beef
• approx 193 calories in 100 grams of pan-browned extra lean ground beef
• approx 270 calories in 100 grams of 70% lean 30% fat pan-browned ground beef.

Answer 3

One serving of 100g (3½ ounces) of roast pork will be about 161 - 211. This can vary up or down how lean cut the meat is, any seasonings used, and what it's cooked in.

Answer 4

There are:

• approx 161 calories in 100 grams of roast beef.

Answer 5

There are 161 calories in 100g of roast beef from average round cuts (such as bottom round roast).