How many calories are in spaghetti?

Answer 1

That depends on the serving size.

For example, there are:

• Approx 44 calories in each 1 ounce, or 28g, of plain cooked (enriched) spaghetti, with nothing yet added (such as a sauce)
• Approx 220 calories in 1 cup (about 140g or 5 oz) of plain cooked (enriched) spaghetti, with nothing yet added (such as a sauce).

Answer 2

Hello! As per i found a standard serving size for cooked spaghetti is one cup, or 140 grams.Spaghetti is a good source of iron, thiamin, manganese and selenium. It also contains 4 percent of the daily recommended value, or DV, of vitamin B-6, 11 percent DV for riboflavin and 12 percent DV for phosphorous.

There are a total of 221 calories per serving of the pasta alone -- without added sauce -- with a majority of those calories coming from carbohydrates.

Answer 3

Calories in spaghettiThe are calorie counts for plain cooked spaghetti without sauce.

Fresh spaghetti:

• 38 calories in each ounce or 28g
• 152 calories in a 4 oz or 114g serving
• 190 calories in 1 cup (5 oz)

Enriched spaghetti:

• 44 calories in each ounce or 28g
• 176 calories in a 4 oz or 114g serving
• 220 calories in 1 cup (5 oz)

Whole wheat enriched spaghetti:

• 35 calories in 1 ounce or 28g
• 140 calories in a 4 oz or 114g serving
• 175 calories in 1 cup (5 oz)

For the calorie counts of the salad, vegetables or fruits that are served with pasta, and for the free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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Answer 4

It depends on lots of things, such as the actual serving size, what kind of ground beef you used, how much sauce you added, etc. Generally, though, one serving of spaghetti has about 350-500 calories. Remember that that's just one serving, though. If you eat a large plate of it, that's obviously going to be more calories.

Answer 5

1 cup of cooked, enriched spaghetti noodles contains 220 calories.

Answer 6

There are 220 calories in a cup of cooked spaghetti (without the sauce).

Answer 7

The spaghetti itself: up to 540 per cup, and the tomato sauce, 60-200 calories per cup, and the meatballs, hard to say.

Answer 8

Please be specific of how much and what type of pasta!

(Eg. One cup of whole wheat thin angel hair)