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The type of vegetables, the quantity of those vegetables, and how much oil is used, determines the calorie content of a stir-fry. Some vegetables are much higher in calories than others are. Please feel free to ask the question again and include more detail. Alternatively, see the page link, further down this page, for a vegetable calorie chart.

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Wiki User

15y ago
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Wiki User

14y ago

It depends on what kind of stir fry it is, and how much of it you eat. But assuming it's a 1 cup serving of the average chicken stir fry, it would be about 200-250 calories.

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Wiki User

15y ago

Well it really depends on the amounts and different ingredients used, but I've been noticing on average (per serving size) 23.75 calories.

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Wiki User

10y ago

There are about 186 calories in 1 cup of chicken stir fry.

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Wiki User

9y ago

439 calories are present in home made chicken stir fry for one serving.

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Wiki User

10y ago

There are about 300 calories in 1 cup of beef stir fry.

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Wiki User

13y ago

That depends upon the total ingredients used in the stir-fry and the weight/quantity of each ingredient. Please feel free to ask the question again and include more detail.

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Wiki User

13y ago

200 that's how much

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Anonymous

Lvl 1
4y ago

200

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Q: How many calories are in a beef stir fry?
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How many calories in chicken stir fry?

200 that's how much


How many calories is chicken teryaki stir fry with veggies?

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What are some vegan stir fry recipes?

Their are many vegan stir fry recipes. Some of them are garden fresh stir fry with seitan, vegetable fried rice, sweet and sour tofu, green bean stir fry and many more.


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Why is a stir fry called 'Stir Fry'?

Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.


How can one add chicken into a stir fry recipe?

Chicken, cashews and water chestnuts are cooked in a flavorful sauce in this chicken stir-fry recipe submitted by Alex Smith. He notes that it also works well with beef.


What techniques do Chinese use to cook broccoli and beef?

it is done in a wok that has been oiled, also known as stir -fry


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Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.


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what is a stir-fry


What is stir-frying?

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What dessert to serve with beef stir fry?

It really depends on the kind of noodle. If seafood: Try something with citrus, such as orange poppy-seed muffins, or lemon squares. If spaghetti: Go for an Italian dessert, such as tiramisu.


Where can I find Chinese stir fry recipes?

There are many Chinese stir fry recipes available at online recipe sites. A very popular one is called Allrecipes however there are many others to choose from. There are also cookbooks available with Chinese stir fry recipes.