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The type of vegetables, the quantity of those vegetables, and how much oil is used, determines the calorie content of a stir-fry. Some vegetables are much higher in calories than others are. Please feel free to ask the question again and include more detail. Alternatively, see the page link, further down this page, for a vegetable calorie chart.

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βˆ™ 14y ago
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βˆ™ 13y ago

It depends on what kind of stir fry it is, and how much of it you eat. But assuming it's a 1 cup serving of the average chicken stir fry, it would be about 200-250 calories.

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βˆ™ 15y ago

Well it really depends on the amounts and different ingredients used, but I've been noticing on average (per serving size) 23.75 calories.

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βˆ™ 10y ago

There are about 186 calories in 1 cup of chicken stir fry.

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βˆ™ 9y ago

439 calories are present in home made chicken stir fry for one serving.

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βˆ™ 10y ago

There are about 300 calories in 1 cup of beef stir fry.

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βˆ™ 13y ago

That depends upon the total ingredients used in the stir-fry and the weight/quantity of each ingredient. Please feel free to ask the question again and include more detail.

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βˆ™ 13y ago

200 that's how much

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Anonymous

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βˆ™ 4y ago

200

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Q: How many calories are in a beef stir fry?
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How many calories in chicken stir fry?

200 that's how much


How many calories is chicken teryaki stir fry with veggies?

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Why is a stir fry called 'Stir Fry'?

Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.


How can one add chicken into a stir fry recipe?

Chicken, cashews and water chestnuts are cooked in a flavorful sauce in this chicken stir-fry recipe submitted by Alex Smith. He notes that it also works well with beef.


What techniques do Chinese use to cook broccoli and beef?

it is done in a wok that has been oiled, also known as stir -fry


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Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.


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what is a stir-fry


What is stir-frying?

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What dessert to serve with beef stir fry?

It really depends on the kind of noodle. If seafood: Try something with citrus, such as orange poppy-seed muffins, or lemon squares. If spaghetti: Go for an Italian dessert, such as tiramisu.


Where can I find Chinese stir fry recipes?

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