250 calories
there are about 120 calories
An average size bran muffin might be approximately 250 calories.
An English muffin contains between 130 & 140 calories. Add 100 calories per tablespoon of butter.
A single serving (63g) of an English muffin has 153 calories.
The blueberry has 420 calories
Based on a slice of cheese pizza from Costco, that would be 801 calories.
The Frozen Yogurt at Costco has 390 calories for a 12 oz serving.
An average muffin has about 70 calories
a lot
Nutrition summary:Calories65Fat6.03gCarbs3.05gProtein0.03gThere are 65 calories in 1 tablespoon of Poppy Seed Dressing.
A blueberry muffin from a place like Starbucks is 380 calories with 170 from fat. A BlueBran VitaTop from Vitalicious is only 100 calories with 5 from fat.