4 pieces have 190 calories, 6 pieces have 290 calories, and 9 pieces have 430 calories.
There are about 170 calories in 4 medium slices of turkey bacon.
150 per 4 oz serving.
It really depends on how large the pieces of chicken are. one serving (about 3 to 4 ounces) of chicken is roughly 140 calories.
Calories per serving: 45 Serving Size: 4 pieces That gives 11.25 calories per piece and with a roll having 14 pieces this gives a total of 157.5 calories per roll. 45 / 4 = 11.25 11.25 * 14 = 157.5
It depends on how you cook it! If you just mean a cup of broccoli either raw or cooked without adding anything else (like butter, for example) there is no fat at all in broccoli. 91 grams of raw broccoli includes: 30 mg sodium 6g carbohydrates 2g dietary fiber 2g sugars 3g protein It also include 11% of your daily allowance of Vitamin A, 135% of Vitamin C, 4% of your calcium, and 4% of your iron.
Ther very mini bar (1 piece) is 25 calories. The small bar (4 pieces) is 90 calories.
Calories in 4 oz of broccoliIn steamed or boiled examples there are:approx 10 calories in each ounceapprox 40 calories in a 4 oz serving.
A medium-sized head of broccoli yields about 4-5 cups of florets or roughly chopped pieces.
The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.
4 calories
4 calories