3 hours. This will make sure all your meal has been digested.
1 hour would be good. However, there are more benefits if you eat your FRUIT 1 hour before your meal, which will aid digestion!
we such wait 10 mins
Well all you have to do is exercise and eat healthy foods such as: Vegetables and fruit
I doubt it makes a difference in your life. I have to eat fruit before breakfast, while my friend its fruit after breakfast. As long as you eat fruit, its all good. But possibly you get more nutrition from the fruit when you eat it before breakfast.
How long does one have to wait before they can eat after getting their teeth cleaned?
wait for it to call down
No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.
eat lots of fruit and vegetables everyday
You can eat it right away.
10 minutes
Try to wait at least 4 hours