What are the disadvantages of drinking buttermilk and how can they impact one's health?
The disadvantages of drinking buttermilk include its high fat content, which can contribute to weight gain and heart disease. Additionally, some people may be lactose intolerant and experience digestive issues. Consuming buttermilk in excess can also lead to an increase in cholesterol levels. These health impacts can be detrimental if buttermilk is consumed regularly and in large quantities.