How does eating herbs and spices effect your health?

Answer 1

Herbs and spices can effect our health because spices can add alot of flavour to the things that you cook and it can be good or bad. Herbs are made from plants so it is healthy for you to eat them. It is a good thing on the healthy food pyramid to eat. You should eat herbs about every two days or so.You can eat spices about every 4 days.

Answer 2

There is no specific answer to this question since each spice (plant) is different. I would say many of the drugs sold in pharmacies contain ingredients from plants and/or herbs. In some countries you drink specific teas (you boil cinnamon, chamomile, thehair of corn, mint, etc.) depending on what ails a person.

Answer 3

Any spices are good for you if they make food taste better! Many people use spices as a substitute for adding extra butter or salt. For example, if you aren't crazy about broccoli, try stir-frying it with lemon pepper and cayenne.

Answer 4

HFL offers Health, Fitness & Longevity Herbs & was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs.

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Answer 5

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Answer 6

Spices and herbs only serve to enhance the taste of food. They do not serve any other role in cooking - i.e they do not change how food cooks.