How can cucumbers help alleviate indigestion?
Cucumbers can help alleviate indigestion by providing hydration, fiber, and enzymes that aid in digestion. The high water content in cucumbers can help to flush out toxins and promote healthy digestion. The fiber in cucumbers can help regulate bowel movements and prevent constipation. Additionally, cucumbers contain enzymes that can help break down food more efficiently, reducing the likelihood of indigestion.