Complex vitamin B. Every B vitamin has something to do with the nervous system.
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∙ 12y agoBy avoiding acohol and drugs.That messes with your brain and that is a part of the nervous system no kidding
By avoiding acohol and drugs.That messes with your brain and that is a part of the nervous system no kidding
To keep your nervous system healthy, it's important to maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Regular physical exercise, sufficient sleep, stress management techniques, and avoiding habits like smoking and excessive alcohol consumption also contribute to nervous system health. Additionally, staying hydrated, managing chronic conditions like diabetes, and protecting yourself from head injuries can help support overall nerve function.
exercise your nervous system on a daily basis
Keep healthy so the nerves would go faster
exercise your nervous system on a daily basis
It speeds up your heart rate to help you deal with danger.
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
A healthy lifestyle supports many of the human body's functions. Eating healthy and regular exercise provide optimal nutritional support for the nervous system.
Vitamin B Complex plays a major role in keeping your nervous system healthy. Have foods which are rich in it or take vitamin supplements if needed. Exercise the system by writing ten minutes in paper daily to stimulate the sensory and motor neurons. P.S just do your best
yes it is if you eat healthy
you could die